teraraw-ante-neh-the-mountain-is-you-amharic-brianna-wiest-hanim-elias

Book Details

  • Year: 2017
  • Pages: 0
  • Price 0.00
  • Category: Psychology

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“The Mountain Is You” by Brianna Wiest, translated into Amharic by Hanim Elias as “ተራራው አንተ ነህ,” is a deep and inspiring book about confronting the emotional struggles that hold us back. The “mountain” in the title represents our own fears, past wounds, and self-sabotaging behaviors—barriers we must transform to grow.

The book speaks directly to anyone dealing with stress, emotional heaviness, heartbreak, or personal stagnation—experiences many Ethiopian readers can relate to.


What the Book Is About (Short Summary)

1. Self-Sabotage Comes From Unhealed Emotions

Wiest explains how our deepest habits often come from old pain. Understanding this helps us take control instead of repeating harmful cycles.

2. Growth Begins When You Face Your Inner Mountain

The book encourages confronting fear, insecurity, and limiting beliefs with courage and compassion.

3. Emotional Intelligence Creates Strength

By managing your emotions better, you gain clarity, confidence, and the ability to make healthier decisions.

4. Transformation Is a Process

Small, consistent improvements—rather than sudden changes—eventually reshape your life.

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